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Become a trainer
There are several ways to get started with Democracy Fitness. Below you can see how.
Join a Trainer Camp at Democracy Fitness
In order to train others in Democracy Fitness, you need to be trained as a trainer. Our Trainer Camp is a full-day workshop where the purpose is to enable you to train others in Democracy Fitness.
It will give you a basic understanding of Democracy Fitness as a concept, learning style and method. You will participate in different training sessions, facilitate training, observe training and continuously give and receive feedback from trainers and other participants.
What do you get out of a Trainer Camp at Demokrati Fitness?
- An active, fun and social method that strengthens people's ability to participate in democracy that you can use for all ages and places in society.
- Facilitation that makes democracy understandable and accessible - even when it's hard
- A method that builds democratic confidence
- A way to connect democracy with everyday life and everyday democracy
- Introduction to all the democracy muscles
- Good understanding of the idea of democracy and the values behind Democracy Fitness
- Introduction to the full concept - from scripts, tools and rooms
- Introduction to the role and mindset of coaches
- Facilitated training methods you need as a trainer in Democracy Fitness
Join us for Trainer Camp
Do you want to become a Democracy Fitness Trainer? Then sign up for a Trainer Camp now!
40 NEW DEMOCRACY FITNESS TRAINERS IN BONN
From Vienna – with love!
Democracy Fitness with a twist of Christmas
33 new German Democracy Fitness Trainers are ready to strengthen democracy locally
School democracy with stronger muscles in Egedal
The election is over – but Democracy Fitness continues
A strong day of Democracy Fitness for the Ringsted Student Council!
Exercise your democracy muscles in the run-up to the municipal elections
Welcome to 34 more Austrian Trainers!
Another powerful Democracy Fitness Trainer Camp is complete!
Democracy Fitness in development: Our international camp has ended
Registration is now open for the International Masterclass in Democracy Fitness
For those who have tried Democracy Fitness but are not a trainer
We often find that participants in Democracy Fitness trainings get excited and want to share their experience with other colleagues, partners or citizens. This makes us very happy! When we get a common language for democracy and feel muscles like disagreement, active listening or empathy, it creates energy that many want to take further.
Of course we want to support this!
You are very welcome to:
- Tell us about your experience with Democracy Fitness in your work or network
- Use the metaphors and concepts you've picked up from the training
- Inspire others to try a training or contact us for collaboration
If you are interested in becoming a trainer, you can read more about the next trainer training or contact us at